Posts tagged m
Stop Having Sex... Here's Why

Why I told my client, P, to stop having sex and how it saved her marriage.

Listen, I see you, you’re a badass who reaches your full potential in most areas of your life.

You’re a great friend and incredible boss.

You love your partner and want your relationship to be:
✅deeply connected
✅fulfilling
✅fun for years to come

You KNOW you two are happier, more connected, and vibrant when you’re having good sex

This problem is, you WANT to have great sex but whenever your partner initiates, it never feels like a good time, you’re:
🛑too tired
🛑thinking about work
🛑bloated from dinner
🛑in the middle of law and order SVU

Which makes you feel guilty, frustrated and worried you two have lost your spark

You two are so good together, it’s not fair that things in the bedroom aren’t going as smoothly as the rest of your relationship

I know how frustrating it can be when you and your partner are on different pages, when you want to connect but can’t seem to sync up.

You’re not alone, I’ve spent the last 4 years helping badasses like you that feel like their sexy sides have gone to sleep reignite the sexual flame and create fun, deeply connected and passionate relationships in and out of the bedroom.

By using my 3-step process:

1️⃣unleash your sexual potential
2️⃣harness the power of your physiology so you can bio-hack desire and take control of your libido
3️⃣create consistent pressure-free connection and passion for years to come

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Being Unapologetic About Your Desires [PODCAST]

As women, we often put our desires on the backburner. Honoring what you want is the best form of self-love, so it’s important to voice out what you want unapologetically, may it be in the boardroom and the bedroom.

In this very special Valentine’s episode, I chat with Jamila Payne on her podcast about…

  • How to identify your deepest desires if you’re unclear on exactly what they are

  • The secret to confidently command what you want with both your business colleagues and romantic partners

  • The process for moving out of your head and into your body when it’s time to turn off work mode.

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3 Reasons Why You Haven’t Had Sex in a Month

If you’re a badass in business who hasn’t gotten busy in over a month, this is for you.

First off, you’re not alone.

Many of my clients tell me they only realize that it’s “been a while” when they notice their partner has been getting grumpier and grumpier.

They often have to look at a calendar and ask themselves “when was the last time we were intimate?”

Why are so many women on a 30 day sexless sabbatical?

Here are the 3 of the most common reasons I see in my coaching practice (and what you can do about it).

Remember, regardless of whether you’re bored in the bedroom, weighed down by the pressure of sex-pectations or drained by unsexy stress I believe every woman is capable of reclaiming her sexy spark and creating a lasting and passionate relationship filled with intimacy that is fun and easy.

I know this is possible because I’ve seen it happen time after time with my clients, like:

🔥Cynthia who went from feeling like she had to psych herself up to get off of her cozy spot on the couch to have sex and now loves spending her Sunday afternoons in bed with her partner laughing and exploring new and fun ways to make each other feel good.

🔥And K who used to tell herself, “I’m just not a sexual person anymore - I’m a wife and a mom and I’m not in my 20s anymore” and now feels her body light up and tingle when she thinks about the steamy date nights and sexy adults-only vacations she goes on with her husband

If you want to reignite your sexual flame so you can create a deeply connected, passionate and lasting relationship in and out of the bedroom and would like some support I would love to hear from you.

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