SCHEDULE YOUR FREE STRATEGY CALL TO GET STARTED
TOGETHER WE’LL GET CLARITY ON:
1. How you’re currently feeling in your relationship and sex life
2. What’s possible: how you would love to feel in your relationship and sex life
3. How to get there: a roadmap of baby steps to get you where you want to go
YOU’RE IN THE RIGHT PLACE IF:
❌ You WANT to want more sex but you’ve noticed it’s hard to get yourself in the mood and you’re wondering how to increase your libido
❌ You know you feel happier and more connected to your partner when you have more frequent intimacy and you’re worried that the current state of your sex life may negatively impact your relationship…you hate feeling like you’re disappointing your partner
❌ You’re missing the days when sex felt natural, easy, fun, and exciting
❌ You experience discomfort or pelvic pain during sex and it’s impacting how much you enjoy intimacy
❌ Even when sex feels good, it’s a bit routine, at times you find yourself stuck in your head
IMAGINE HOW IT WOULD FEEL IF YOU:
✅ Knew exactly what to do to increase your sex drive, and arousal whenever you wanted
✅ Felt energized and excited by the thought of intimacy instead of drained by the thought of having sex (or even talking about sex)
✅ Felt unshakable confidence communicating anything in or out of the bedroom and you never dreaded a tough conversation with your partner again
✅ Laughed more, felt a deeper connection, and realized you don’t sweat the small stuff as much anymore
✅ Saw that look in your partner’s eye that you haven’t seen since you two started dating and felt an electric tingle throughout your body in anticipation of date nights feeling like you have a sexy secret
✨THIS CAN BE YOUR REALITY✨
IT’S CLOSER THAN YOU MAY REALIZE
CYNTHIA (she/her)
Cynthia went from having to amp herself up all day to get herself to initiate sex to feeling comfort, joy, and excitement in bed and deepening her connection to her partner even outside physical intimacy.
“I just feel like a completely different person when it comes to my sex life. All thanks to this program… It truly is life-changing. I don't think it's something I ever could have done on my own. ”
TAYLOR (she/her)
Taylor went from feeling a knee-jerk negative reaction to anything sexual to experiencing the best sex of her life.
“Working with Rose, I mean, you'll never regret it…It's just magic.”
KARSON (she/her)
Karson went from having difficulty reconnecting to her sexual self after having kids to feeling an electricity she hasn’t felt since she was a newlywed, pre-kids.
“One of the reasons that working with Rose is so amazing is that, like, there's just such an instant, comfort level… I was saying things out loud that I haven't ever said… Rose holds such a safe space”
You may have been told that in order to have great sex, you just need to:
Try some wine and lube
Try talking dirty
Schedule sex
Just do it
Try new positions
Buy yourself some lingerie
Eat oysters and chocolate-covered strawberries
But you’re frustrated, it feels like none of those things seem to consistently move the needle in helping you feel in control of your libido so you can feel excited and open to intimacy.
Maybe you’ve even begun to tell yourself:
“I’m just not a sexual person anymore, I’m a mom and a wife now,” or
This is just what happens when you are in a relationship 5, 15, or 30+ years, or
It will get better with time on its own or
When my schedule calms down and life is less busy our sex life will work itself out
But here’s the thing…
I know you love your partner and you KNOW you feel more connected when you have more physical intimacy…
But the problem is…
It never feels like the right time to have sex and it feels like it’s creating distance in your relationship and draining your energy.
Does this sound familiar?
At times, you feel like you have to choose between precious relaxation and self-care time or time with your partner sometimes you even feel resentment creep in even though you wish you didn’t.
You want sex to feel like an exciting treat at the end of the day, not one more thing someone needs from you.
Sometimes you even notice yourself avoiding activities that might lead to sex like cuddling or kissing because you just don’t have the energy to see that disappointed look on your partner’s face when you say no, even though you know they’re trying their best not to show it.
When you do get into it, you enjoy it but it can feel a bit routine and sometimes even find your mind wandering during, wondering if you ever put that laundry in the dryer, it makes you feel guilty like your partner can tell you aren’t fully present.
Your relationship feels so in sync outside the bedroom so why is it so hard to figure out how to get on the same page about sex?
It’s not fair that sex is draining your energy and contributing to stress and distance in your relationship.
You deserve a sex life that feels fun, easy, and exciting.
I know how frustrating and draining it can be when you and your partner are on different pages.
Like when you’re getting into bed after a long day and you get a knot in your stomach when your partner starts kissing you because you know they’re about to initiate sex and you are tired of shutting them down
Or when it’s been a week… or maybe 4 since y’all got busy and things have felt a bit disconnected and tense between you two lately and you’re worried you two will start to feel like roommates.
You’re not doing anything wrong.
Sex and desire can be complex and difficult to navigate on your own.
I’ve worked with hundreds of women and queer leaders who worried they were the only ones struggling to consistently get into a sexy headspace. This is so common, if you can relate, you’re not alone, and there’s nothing wrong with you.
I want you to know,
EVERY PERSON IS CAPABLE OF REIGNITING THEIR SEXUAL FLAME AND CREATING A RELATIONSHIP FILLED WITH LASTING PASSION AND DEEP CONNECTION.
It’s available to you too if you want it.
Regardless of:
how old you are,
how many kids you have,
and how long you’ve been together.
After spending the last 5 years helping women and queer leaders reconnect to their sexual selves using simple evidence-based practices based on the physiology of human desire…
I’ve seen how when you connect to your sensuality and prioritize pleasure and connection, you reclaim your vitality and reinvigorate your relationship.
So if this is possible, why are so many women and queer folks feeling like sex is just one more thing on their to-do list, draining their energy and creating stress in their relationship even when they feel like they’re trying all the right things?
Because sexuality is multi-faceted, it must be cared for holistically with an understanding of the 3 main pillars that impact your desire, chemistry, and sexual connection.
Once you address these 3 steps you can:
✅unlock your sexual potential,
✅get your brain and body back on the same page,
✅so that connecting with your partner can feel fun and easy again.
In order to create lasting change in your sex drive so your relationship can feel aligned, energized, and excited about intimacy for years to come we must:
Amplify arousal and desire by biohacking your nervous system and using sexy science to work WITH your body to physiologically prime you for intimacy.
Release resistance and stress around sex by getting clear on the unconscious beliefs that are acting like sneaky emergency brakes on your sex drive and ability to connect.
Deepen your connection in your relationship and decrease pressure surrounding sex by optimizing your patterns of behavior that could be keeping you stuck in and out of your relationship.
THIS IS EXACTLY WHAT WE DO IN DR. ROSE’S SIGNATURE METHOD:
RECLAIM THE FLAME
Reignite your sexual flame, and create lasting passion and deep connection in and out of the bedroom.
SARAH (she/her)
Sarah went from dreading sex to looking forward to connecting physically and feeling unshakeable confidence in her ability to talk openly about sex.
“Oh my god it’s so worth the effort to do this work…it's so worth it and you are quite honestly so amazing to work with it. I can't imagine going through this process with another person… this made such an impact in my life”
NINA (she/her)
Nina went from having no motivation to have sex to having FUN during intimacy and feeling excited to explore in the bedroom.
MEGHAN (she/her)
Meghan stopped thinking about doing the laundry during sex and went from never having any orgasms with her partner to having orgasms pretty much every time she has sex.
“You just helped me feel like I had permission to have pleasure. And that there was just absolutely nothing wrong with me, there was no reason to have any shame, you were so safe. It just felt so comfortable opening up to you … I just feel like it's everything else in my life has aligned.”
SCHEDULE YOUR FREE STRATEGY CALL TO GET STARTED!
ABOUT DR. ROSE SCHLAFF, DPT, WHC, IF
Dr. Rose Schlaff (she/her) created Be Well with Rose, LLC to help women and queer leaders overcome overwhelm so they can reignite their spark, step into their power and reclaim pleasure in and out of the bedroom.
After years of clinical experience as a Pelvic Physical Therapist working with the world-renowned Sexual Medicine Physician, Dr. Irwin Goldstein, Dr. Rose saw that in order to improve your sex life and strengthen your relationship(s), it’s important to take a holistic approach that addresses the unique intersectionalities of your identity and looks at the physical, emotional, cultural, societal, interpersonal and behavioral factors that impact connection, desire, and pleasure.
She speaks nationally and internationally on the topics of sexuality, relationships, communication, pleasure, and pelvic health and works with individuals and couples all over the world as a Sexologist. You may not have heard of sexology before, it’s the study of human sexuality.
Dr. Rose is all about creating simple daily rituals informed by physiology and sexy science to teach you how to amplify your desire and arousal so you can feel confident, connected, and carefree in your relationship, both in and out of the bedroom.
In addition to her practice as a Sexologist, she leads group coaching programs that help women and queer leaders step into powerful pleasure in their life, work and relationships.
Dr. Rose has been published in the Journal of Women’s Health Physical Therapy and has presented trainings for medical doctors, health care professionals, therapists, business owners, and other professionals all over the world at institutions like UCSD Medical School, Kaiser Permanente, Naval Medical Center, Alvarado Hospital, University of Michigan’s Sexual Health Certificate Program, San Diego State University’s Marriage and Family Therapy Program, Pelvic Floor Sexual Medicine Provider Meeting and abroad in Kerala, India, and Beijing, China.
Click below to schedule your FREE strategy call with Dr. Rose so you can release stress around sex, rekindle your relationship spark and connect more deeply in and out of the bedroom.
DR. ROSE SCHLAFF (she/her) HAS BEEN FEATURED AS AN EXPERT IN:
PAIGE (she/her)
Paige went from avoiding sex for 3+ years to feeling fully comfortable and confident and enjoying intimacy.
“In my personal life, I've been in trauma therapy for about 3.5 years. I'm also a professional therapist, by practice, I currently am a trauma therapist… It was really interesting to come into this space of coaching with no expectations, and just how interesting it was that my trauma was addressed in so many ways. And even in different ways than in my trauma therapy… adding you to my team was a new perspective, a fresh outlook, a fresh kind of style of treatment, and it was exactly what I needed at the perfect moment. And that was really, really powerful.”
JASMINE AND ALADDIN
After 30+ years of marriage and multiple rounds of therapy and couple’s counseling Jasmine (she/her) and Aladdin (he/him) felt like they had hit a wall… During our time working together, they went from feeling like roomates to feeling like a married couple again.
J: “I just wish we found you 30 plus years ago. I feel like some people just have a gift, and you have a gift. We are so forever grateful. I mean, I need to go get the dictionary to find more words. Because it just helps me in every aspect of my life, I feel like I grew as a human in so many ways… And we just still sometimes go, ‘wow.’ I don't want that to be so like, off the deep end. It was just different on every level… I really wish every person could go through it because it will change your life.”
A: “And we've been through counselors, I've been to cognitive therapy with groups. And oh, they can’t open me up well, ‘I'm a closed door, they can't get to me’ is what they told Jasmine. But with you, yeah, like, wow, you opened the door without question and knew exactly what to say.”
TANYA (she/her)
After 26 years of marriage, Tanya went from avoiding sex to feeling like sex is fun again in only one session!
“I like listening to your trainings but I could not have figured this out on my own. I don't think I could have read a thing or heard a thing, I know I couldn't have done this without working with you. I couldn't. I'm the person that's going to read the book, listen to the podcast, you know, I don't need anybody. But yeah. This is deep work. So I just can't recommend you enough. If you're thinking like, ‘I can't fix this.’ Yeah, you can. You're gonna need some help, because you're probably not going to figure it out on your own. But you can fix this, if I can fix this, you can fix this. It's not hard. It's fun. Fun again to talk about it, and we can laugh, and we can joke and it's incredible… And that now I'm getting teary-eyed because I'm so grateful to you. But yeah, I can't tell anyone enough. How much of a safe space you allow. How much you can offer. And even a short time. And how much you probably need this. If sex isn't fun for you anymore, you need this. You need to talk to her.”