What Is Successful Sex For You? [PODCAST]

I joined Nancy Elizabeth on her podcast, Person Partner Parent to discuss sex through the lens of being an individual person, a partner in a relationship, and as a parent. Discovering our own sexuality and what intimacy looks like to each of us. What is success for you? Orgasm? Pleasure? Connection?

We go over talking to your partner about intimacy and I offer a free guide to help start the conversation in a fun way. We talk further about what be causing or what pain during sex might feel like, and how pelvic floor therapists can assist in endometriosis.

Did you know when you watch a scary movie it's your pelvic floor that tenses first? And that 95% of people with lower back pain have some sort of pelvic floor dysfunction? And that it's also related to incontinence, in adults and both bedwetting and constipation in children?