Dr. Rose has been featured as an expert in:
are you tired oF:
❌ Missing the days when sex felt natural, easy, fun, and exciting - you have a lot more life to live and a lot more sex to have and sometimes you wonder, is this it?
❌ Noticing that even when sex feels good, it’s a bit routine, at times you find your mind wandering or trying to rush through
❌ Worried about growing apart and becoming glorified roommates
❌ Feeling exhausted at the end of the day and at times feeling like there’s never enough time or energy for sex
Imagine how it would feel to…
✅ Start your day seeing that look in your partner’s eye that you haven’t seen since you two started dating.
✅ Get goosebumps when you think about getting into bed with your partner.
✅ Laugh more, feel a deeper connection, and realize you don’t sweat the small stuff as much anymore.
✅ Feel energized and excited by the thought of intimacy instead of drained by the thought of having sex (or even talking about having sex)
✨This can be your reality… It’s closer than you MAY REALIZE✨
Cynthia
Cynthia went from having to amp herself up all day to get herself to initiate sex to feeling comfort, joy, and excitement in bed and deepening her connection to her partner even outside physical intimacy.
“I just feel like a completely different person when it comes to my sex life. All thanks to this program… It truly is life-changing. I don't think it's something I ever could have done on my own. ”
Taylor
Taylor went from feeling a knee-jerk negative reaction to anything sexual to experiencing the best sex of her life.
“It was just a wonderful group of people…Working with Rose, I mean, you'll never regret it…It's just magic.”
KARSON
Karson went from having difficulty reconnecting to her sexual self after having kids to feeling an electricity she hasn’t felt since she was a newlywed, pre-kids.
“One of the reasons that working with Rose is so amazing is that, like, there's just such an instant, comfort level… I was saying things out loud that I haven't ever said… Rose holds such a safe space”
You may have been told that in order to have great sex, you just need to:
Try some wine and lube
Try talking dirty
Schedule sex
Just do it
Try new positions
Buy yourself some lingerie
Eat oysters and chocolate-covered strawberries
But you’re frustrated, it feels like none of those things seem to consistently move the needle in helping you feel in control of your libido so you can feel excited and open to intimacy.
Many people tell me:
I’ve already checked my hormones and they’re normal
I do yoga and am gluten-free and dairy-free
I work with a yoni egg
I masturbate
I get waxed
I do kegel exercises
I listen to sex podcasts
I schedule date nights
We go to couple’s counseling
It feels like I’m doing all the right things so why does my sex drive still feel so unpredictable? Why do I feel like I have to try so hard to get in a sexy headspace??
Maybe you’ve even begun to tell yourself:
“I’m just not a sexual person anymore, I’m a mom and a wife now,” or
This is just what happens when you are in a relationship 5, 15, or 30+ years, or
It will get better with time on its own or
When my schedule calms down and life is less busy our sex life will work itself out
But here’s the thing…
I know you love your partner and you KNOW you feel more connected when you have more physical intimacy…
But the problem is…
It never feels like the right time to have sex and it feels like it’s creating distance in your relationship and draining your energy.
Does this sound familiar?
Every time your partner initiates sex, it never feels like the right time:
You feel exhausted
You’re touched out
You’re just trying to watch real housewives in your sweatpants in peace.
At times, you feel like you have to choose between precious relaxation and self-care time or time with your partner sometimes you even feel resentment creep in even though you wish you didn’t.
You want sex to feel like an exciting treat at the end of the day, not one more thing someone needs from you.
Sometimes you even notice yourself avoiding activities that might lead to sex like cuddling or kissing because you just don’t have the energy to see that disappointed look on your partner’s face when you say no, even though you know they’re trying their best not to show it.
When you do get into it, you enjoy it but it can feel a bit routine and sometimes even find your mind wandering during, wondering if you ever put that laundry in the dryer, it makes you feel guilty like your partner can tell you aren’t fully present.
Your relationship feels so in sync outside the bedroom so why is it so hard to figure out how to get on the same page about sex?
It’s not fair that sex is draining your energy and contributing to stress and distance in your relationship, you deserve to feel ease and excitement around intimacy.
I know how frustrating it can be when you and your partner are on different pages.
Like when you’re getting into bed after a long day and you get a knot in your stomach when your partner starts kissing you because you know they’re about to initiate sex and you’re tired of rejecting them
Or when it’s been a week… or maybe 4 since y’all got busy and things have felt a bit disconnected and tense between you two lately and you’re worried you two will start to feel like roommates.
You’re not doing anything wrong.
The thing is, sex and desire can be complex and difficult to navigate on your own.
You’re not tHE ONLY ONE FEELING THIS WAY.
That’s why I’ve spent the last 5 years helping women and queer folks release stress around sex so they can rekindle their relationship spark and create deep connection in and out of the bedroom.
I want you to know,
EVERY PERSON IS CAPABLE OF REIGNITING THEIR SEXUAL FLAME AND CREATING A RELATIONSHIP FILLED WITH LASTING PASSION AND DEEP CONNECTION.
It’s available to you too if you want it.
Regardless of:
how old you are,
how many kids you have,
and how long you’ve been together.
Even if you think:
“I’m just not a sexual person anymore,
I’m not in my 20s,
I’m a wife and a business owner and a mom now.”
Because after spending the last 5 years helping women and queer folks reconnect to their sexual selves using simple evidence-based practices based on the physiology of human desire…
I’ve seen how when you connect to your sensuality and prioritize pleasure and connection, you reclaim your vitality and reinvigorate your relationship.
So if this is possible, why are so many women and queer folks feeling like sex is just one more thing on their to-do list, draining their energy and creating stress in their relationship even when they feel like they’re trying all the right things?
Because sexuality is multi-faceted, it must be cared for holistically with an understanding of the 3 main pillars that impact your desire, chemistry, and sexual connection.
Once you address these 3 steps you can:
✅unlock your sexual potential,
✅get your brain and body back on the same page,
✅so that connecting with your partner can feel fun and easy again.
✨This can be your reality… It’s closer than you think✨
You may have been told that in order to have great sex, you just need to:
Try some wine and lube
Try talking dirty
Schedule sex
Just do it
Try new positions
Buy yourself some lingerie
Eat oysters and chocolate-covered strawberries
But you’re frustrated, it feels like none of those things seem to consistently move the needle in helping you feel in control of your libido so you can feel excited and open to intimacy.
Many people tell me:
I’ve already checked my hormones and they’re normal
I do yoga and am gluten-free and dairy-free
I work with a yoni egg
I masturbate
I get waxed
I do kegel exercises
I listen to sex podcasts
I schedule date nights
We go to couple’s counseling
It feels like I’m doing all the right things so why does my sex drive still feel so unpredictable? Why do I feel like I have to try so hard to get in a sexy headspace??
Maybe you’ve even begun to tell yourself:
“I’m just not a sexual person anymore, I’m a mom and a wife now,” or
This is just what happens when you are in a relationship 5, 15, or 30+ years, or
It will get better with time on its own or
When my schedule calms down and life is less busy our sex life will work itself out
But here’s the thing…
I know you love your partner and you KNOW you feel more connected when you have more physical intimacy…
But the problem is…
It never feels like the right time to have sex and it feels like it’s creating distance in your relationship and draining your energy.
Does this sound familiar?
Every time your partner initiates sex, it never feels like the right time:
You feel exhausted
You’re touched out
You’re just trying to watch real housewives in your sweatpants in peace.
At times, you feel like you have to choose between precious relaxation and self-care time or time with your partner sometimes you even feel resentment creep in even though you wish you didn’t.
You want sex to feel like an exciting treat at the end of the day, not one more thing someone needs from you.
Sometimes you even notice yourself avoiding activities that might lead to sex like cuddling or kissing because you just don’t have the energy to see that disappointed look on your partner’s face when you say no, even though you know they’re trying their best not to show it.
When you do get into it, you enjoy it but it can feel a bit routine and sometimes even find your mind wandering during, wondering if you ever put that laundry in the dryer, it makes you feel guilty like your partner can tell you aren’t fully present.
Your relationship feels so in sync outside the bedroom so why is it so hard to figure out how to get on the same page about sex?
It’s not fair that sex is draining your energy and contributing to stress and distance in your relationship, you deserve to feel ease and excitement around intimacy.
I know how frustrating it can be when you and your partner are on different pages.
Like when you’re getting into bed after a long day and you get a knot in your stomach when your partner starts kissing you because you know they’re about to initiate sex and you’re tired of rejecting them
Or when it’s been a week… or maybe 4 since y’all got busy and things have felt a bit disconnected and tense between you two lately and you’re worried you two will start to feel like roommates.
You’re not doing anything wrong.
The thing is, sex and desire can be complex and difficult to navigate on your own.
You’re not tHE ONLY ONE FEELING THIS WAY.
That’s why I’ve spent the last 5 years helping women and queer folks release stress around sex so they can rekindle their relationship spark and create deep connection in and out of the bedroom.
I want you to know,
EVERY PERSON IS CAPABLE OF REIGNITING THEIR SEXUAL FLAME AND CREATING A RELATIONSHIP FILLED WITH LASTING PASSION AND DEEP CONNECTION.
It’s available to you too if you want it.
Regardless of:
how old you are,
how many kids you have,
and how long you’ve been together.
Even if you think:
“I’m just not a sexual person anymore,
I’m not in my 20s,
I’m a wife and a business owner and a mom now.”
Because after spending the last 5 years helping women and queer folks reconnect to their sexual selves using simple evidence-based practices based on the physiology of human desire…
I’ve seen how when you connect to your sensuality and prioritize pleasure and connection, you reclaim your vitality and reinvigorate your relationship.
So if this is possible, why are so many women and queer folks feeling like sex is just one more thing on their to-do list, draining their energy and creating stress in their relationship even when they feel like they’re trying all the right things?
Because sexuality is multi-faceted, it must be cared for holistically with an understanding of the 3 main pillars that impact your desire, chemistry, and sexual connection.
Once you address these 3 steps you can:
✅unlock your sexual potential,
✅get your brain and body back on the same page,
✅so that connecting with your partner can feel fun and easy again.
In order to create lasting change in your sex drive so your relationship can feel aligned, energized, and excited about intimacy for years to come we must:
Amplify arousal and desire by biohacking your nervous system and using sexy science to work WITH your body to physiologically prime you for intimacy.
Release resistance and stress around sex by getting clear on the unconscious beliefs that are acting like sneaky emergency brakes on your sex drive and ability to connect.
Deepen your connection in your relationship and decrease pressure surrounding sex by optimizing your patterns of behavior that could be keeping you stuck in and out of your relationship.
This is exactly what we do in my signature method:
Reclaim the Flame:
Reignite your sexual flame, and create lasting passion and deep connection in and out of the bedroom.
Here’s how we do it…
Phase 1: Align
Uncover the secret ingredient to creating a connected and sustainable passionate relationship, in and out of the bedroom.
Find out which myths and misconceptions may be derailing your performance in the bedroom, and the TRUTH about what leads to sexual desire.
Learn simple, practical, evidence-based tools that will help you regain control of your libido and turn up the heat in the bedroom so that you can feel in control of your desire despite how long you’ve been with your partner.
Phase 2: Amplify
Uncover the 3 most common things that absolutely kill your desire and learn how to bulletproof you and your relationship against them.
Learn how you can experience a more profound connection with your partner even when you aren’t engaged in intimacy.
Discover the most cutting-edge industry tips and tricks to help you get in the mood and keep you there.
Phase 3: Embody
You will learn 3 simple and effective ways to get out of your head and back into your body so you can stay present and fully enjoy pleasure so that you can stop making your to-do list in your head, worrying about your double chin, or feeling like you’re taking too long during sex.
You will develop a daily ritual that allows you to deepen connection and passion in your relationship for years to come in only 10 min a day, even when you’re exhausted after a long day.